Functional training equipment
SKLZ Lateral Resistor
First-step quickness and lateral speed are critical for you to blow by your opponents. Training with the Lateral Resistor forces you to maintain proper body positioning and strengthens the muscles responsible for most lower body movements including the hip flexor and abductor muscles.
Heavy duty nylon webbing, and adjustable Velcro® ankle cuffs fits most athletes
Supports both athletic stances and quick movements
Removes quickly to change up training or swap between athletes