TRX - Training Systems
TRX All Body Strength Advanced Poster
TRX All Body Strength poster is your convenient guide to a total strength workout.
Features 12 clearly illustrated exercises for building upper body, lower body and core strength. Also guides you in progressing the exercises to make them more challenging and shows you how to quickly adjust your TRX Suspension Trainer for different exercises. Comes in a spill-resistant, tear-proof, 2'-by-3' format that fits just about anywhere. A great accessory for TRX'ers.