TRX - Training Systems
TRX All Body Strength Poster
Take your training up a notch-even when your trainer's not around-with the new, portable, TRX® All-body Strength - Advanced poster. The tear-proof, spill-resistant 2'-by-3' poster illustrates 12 exercises for developing upper body, lower body and core strength. It features a series of clear double images for each exercise, plus handy tips for how to take them up or down a few notches to suit your own personal fitness level now and where you want to take it.