The G4 Home Gym offers plenty of fixed motion strength training options in a compact design. Dual pivot pec/reverse arms and a mid pulley, lat pulldown and low row bars offer a wide range of upper body exercises. The home exercise variety offered by the G4 keeps you motivated.
DUAL PIVOT PEC/REVERSE FLY ARMS AND MID PULLEY
Allows for a range of abdominal, arm, shoulder back and chest exercises
ERGONOMIC DETAIL
Ergonomically-designed to mimic your body's natural path of motion
ADJUSTABLE BACK
Ensures correct positioning for a variety of exercises
Abdominal/Oblique Exercises: 2
Biceps Exercises: 3
Chest Exercises: 4
Functional Exercises: N/A
Leg Press Attachment: Optional
Lower Body Exercises: 7
Removable/Fold-Up Bench: No
Shoulder/Back Exercises: 13
Total Number of Exercises: 30
Triceps Exercises:4
Type of MotionFixed Motion: defined paths of motion
Instructional Material: Exercise Booklet/Cards
Dimensions (L x W x H): 80 in x 53 in x 84 in (204 cm x 135 cm x 214 cm)
Included Accessories: Lat bar, lat row bar, ab/tricep straps, ankle strap
Space Requirements: Recommended space for most gyms 10ft L x 8ft W (3m L x 2.45m W) with the Leg Press/Calf Raise 10ft L x 10ft W (3m L x 3m W)
