In autumn 2023, the changing rooms of the swimming pool at the Mežaparks Sports Village were renovated.

Bringing together best-in-class Life Fitness and Hammer Strength equipment to create a flawlessly-integrated functional training experience.

On 13 November 2023, PLÁS reformer studio, a nice reformer pilates studio in Lithuania. 

On 20 October 2023, Fusion Pilates, the largest reformer pilates studio in Latvia, opened its doors to gym-goers at MyFitness Spice Sports Club.

Lemon Gym Skanstes club is distinguished by a new modern design, which was developed by Lemon Gym club chain architect, Gfitness has also developed an equipment layout with highlighted training areas. This is one of the largest and most modern Lemon Gym sports clubs in the Baltics. Lighting solutions, sauna, new professional equipment, a large free weights area and a studio for group classes - all this will make your sports experience more interesting, enjoyable and will motivate you to achieve your fitness goals.The Lemon Gym Skanste hall is spacious, with distinct zoning and its own atmosphere. Gfitness has equipped it with state-of-the-art equipment that has been tested and loved by professionals. For each training area, w...

Lemon Gym is a fitness club chain in Lithuania, founded in 2014 and already in January 2016 the first Lemon Gym club was opened in Riga, Latvia. Time flies and in December 2022, the eighth Lemon Gym club in Latvia has been opened - Plavnieki.The new Lemon Gym is located in more than 1,400 m2 spacious premises, in a very convenient location in Plavnieki, Andreja Saharova street 30, where clients have access to a large parking lot. As in other sports clubs, there is installed qualitative professional equipment, available group trainings and personal trainers. Similar to Lemon Gym Skanste, which opened in the spring, Plavnieki also has a sauna and a modern interior, which was developed Lemon Gym club chain architect.Gfitnes...

TRX courses and the obtained certificate is a great opportunity to improve your professional level, increase the number of clients, and make your training more interesting and safer. After training, all participants receive an individual certificate. TRX certification is widely recognized worldwide and provides qualifying points in all major personal fitness trainer certification and licensing databases in the US, Europe and Australia. TRX® course calendar for 2024 If you don't know which one to choose, the course descriptions can be viewed here DateTypeNameCountryLanguagePriceStatusFebruary 10TRX® STC (level 1)TRX suspens...

 TRX STC - mokymai pradedantiesiems Trumpai: Įsisavinsite TRX pagrindinius pakabinamos sistemos pratimus ir kaip juos atlikti asmeninėse treniruotėse su savo klientais.Kam skirta: Asmeniniams treneriams, grupių treneriams, fitneso klubų treneriams, fitneso entuziastams ir patyrusiems treneriams.Išmoksite metodikos, kaip techniškai atlikti pratimus su TRX Suspension Trainer8 valandų trukmės intensyvūs praktiniai mokymaiSužinokite, kaip reguliuoti pratimų pasipriešinimą ir keisti stabilumo lygius.Sužinokite metodiką, kaip pritaikyti pratimus visiems fizinio pasirengimo lygiamsSužinokite apie dažniausiai pasitaikančias atlikimo klaidas ir kaip jas iš...

    Naujausi tyrimai rodo, kad galimybė sportuoti viešnagės viešbutyje metu yra ne mažiau svarbi nei geri pusryčiai ir bendras viešbučio įvertinimas. Šiuolaikiniai viešbučių svečiai tikisi tokios pat kokybės treniruoklių salės kokią jie yra įpratę matyti sporto klube. Gfitness siūlo aukščiausios kokybės viešbučių sporto salės įrangą ir kitus panašius gaminius, kad patenkintumėte savo svečių poreikius ir sukurtumėte unikalią sveikatingumo ir atsigavimo aplinką.    Gfitness turi ilgą istoriją ir patirtį - šioje srityje dirbame jau daugiau nei 20 metų. Visi mūsų darbuotojai turi patirtie...

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